About
Learn more about the project and its founder
About Cathartic Sounds
Cathartic Sounds are sound journeys for working through heavy emotions. Each one is made for a single feeling, such as anger, anxiety, craving, numbness, overload or sadness. A journey starts by giving that feeling a sound, guides you through it, and releases you into calm. There is no voice and no narration, only sound and your breath, so all you need are headphones and a quiet place. Practitioners can use the sounds with their clients or groups under a Practitioner License. Cathartic Sounds are meant to support emotional work and are no substitute for therapy or medical care.
Yes, this is a stock photo
Meet the creator of Cathartic Sounds
I'm Daniel, a music producer and trained audio engineer with over 15 years of experience in creating sounds. Over time I have learned that making music means channeling emotions into sounds - and how creating and listening to specific soundscapes helped me to process my own emotions. With Cathartic Sounds I hope to help as many people as possible to work with their own emotions - especially those, who have a hard time vocalising or otherwise processing them.
I also produce electronic music as 'Otz'. If you would like to take a listen, find my music here.
Photo: Michelle Jekel
